The Harmonised Life

SKU: 30


The Harmonised Life is a personal leadership and organisational transformation book written for busy professionals and entrepreneurs who are burned out and unable to prioritise but wants to take charge of their personal and professional realities to achieve optimum productivity and fulfilment in life and work.

Owning, reading and implementing the strategies in this book will help you design your own blueprint for living a meaningful and productive life across the critical areas of life, so that you can achieve true prosperity, peace of mind and harmony, irrespective of the challenges life throws at you.

With extensive research on employees across several industries and with intent to discover what makes for an intrinsically and extrinsically enabling workplace, this book is also written with the employer in mind. Implementing the strategies as captured in chapter 6, The Role of Organizations will help (M)SMEs, Corporates, Institutions, etc. create a more healthy workplace where people and business thrive.

Additional information

Weight 0.40 kg

8 reviews for The Harmonised Life

  • Ifeola Ibiyeye

    July 4, 2020 at 10:39 am

    5 out of 5

    My thinking about life changed, when I had a session with Nkem. Keep doing what you do and make us proud.


  • Naomi Bominuru

    February 3, 2021 at 7:08 pm

    5 out of 5

    ‘The Harmonised Life’ was worth the read, it is so valuable! It’s the perfect read to start the year with. I entered this year with some confusion on what to prioritise and what goals to set. I’m slowly working my way to clarity with the help of your book.

    Also, my mom was having a conversation with me about employee engagement and she just randomly picked up the book and the first page she opened was about what she was wondering to me about. She screamed and was like, She has to get this book! Lol, so I will work towards getting her a copy.

    I’m saying all of this to say – You know a book is a great book when anyone picks it up and can relate; find value on the first few pages they read.

    Thank you for being such a valuable person.


  • Michael Ogu

    February 19, 2021 at 3:05 pm

    5 out of 5

    The book, The Harmonised Life is not just a book but a masterpiece that evokes a hunger and desire for harmony, symphony and synergy in one’s life.

    Written from a practical perspective, the author infuses her human resources and coaching backgrounds to distill uncommon concepts in the book.

    From designing an ideal work life vision to promoting self-care as a topmost priority, the author emphasizes the need to be intentional and deliberate if one will have a high quality of life.

    This book is a classical work and I believe it is a best seller.

    Thank you Nkem for writing this inspiring and illuminating book.

    Michael Ogu
    Global President and Board Chair, Association of Elite Human Resource Professionals (AEHRP)
    Author, Managing Your Talent for Value and Visibility


  • Charles Bassey, PhD

    February 26, 2021 at 8:26 am

    4 out of 5

    As a business psychologist within the financial system, I ordered copies of Nkem’s “The Harmonised Life” for myself and a few colleagues, after attending the virtual book launch. My initial interest in the book was borne by the fact that I was doing a dissertation then on “Work-Life Integration among corporate security managers during the COVID-19 pandemic,” and was interested in seeing how the book could enrich my perspective at a practical level. I was not disappointed.

    In studying “The Harmonised Life,” (I have used the word ‘studying’ deliberately), what immediately comes off the process is that Nkem presents a book that is grounded in research in a manner that is both teachable and relatable. The book is a practical guide that can very easily be considered a self-help book. But that is not where the real value of the book lies. The priceless worth of the book lies in its openness and how it challenges you to question your current realities and sub-optimal performance while opening the doorway for you to seek greater clarification for yourself in various aspects of life – spiritual, financial, social, occupational, etc and design workable interventions.

    As a book of vision, Nkem practically holds your hand in “The Harmonised Life” through a visioneering process, and this makes reading and applying the book an interesting venture, with human stories that reinforce the workability of the strategies presented. It has helped me to deepen my professional engagements and also challenged me to specifically identify areas of personal growth. The book can help you to gain clarity about your life and career, reduce burnout, enhance your wellbeing and add a healthy smile to your life, if you embrace its contents and apply them.

    Don’t be tempted by the ease of reading the book at a go to do just that and be done. Take it as a reference material, meditatively read it and apply it. That is how I believe the book was written to be read.

    Thank you Nkem, for the gift of the book and the vision you share therein.

    Charles Bassey, PhD
    Regional Vice President, ASIS International Region 11A (West and Central Africa)


  • Uwaoma Ifechelobi

    June 29, 2021 at 2:40 pm

    5 out of 5

    This book will change your life completely! It is easy to read and very very practical. I could literally feel Nkem holding me by the hand and showing me the way to a richer, happier and harmonised life! Thank you so much Nkem for this beautiful book! God bless you ❤.


  • Njideka Aniagolu

    August 11, 2021 at 10:17 am

    5 out of 5

    I feel so reluctant about reading some Nigeria’s motivational books because I discovered that most of them are filled with plagiarism. When I read reviews about this book and I had a chat with coach Nkem, I said to myself it’s a must have book.

    Frankly, speaking when, I started the first few chapters, I felt like I’m on a counseling session, like me taking stock of my life and I realized that I have been doing a lot of things wrongly. But right now I feel different, I view things differently, my emotional intelligent have improved drastically and my financial life is still on the growth process after reading this book. It made me realize that I have to be responsible and accountable for my actions.
    I see this book as a practical guide whenever I feel derailed from my passion or my motivation syrup drops. It practically keeps me focused. The real life solution in this book is mind- blowing and if well adhered to, you would see yourself break limits.

    I get tons of comments whenever I post a chapter of this book on my WhatsApp status.
    Some of my colleague at the office were captivated by the book cover and the name is so unique.
    The practicality and in depth information, choice of words that are user-friendly, explicit research work and well articulated content is what I love most about the Harmonized life.

    It’s a book I would keep recommending to individuals and organization.
    As I’m writing this review, my CMD has monopolized my copy…lol. Working on getting a copy for her soonest.

    Coach Nkem, just nailed it in this book by touching every facets of life experiences and goal setting you can think of.
    Keep impacting lives and keep up with what you’re doing because you’re simply the best. You’re a true definition of a purpose driven woman on a specific mission and I’m glad that it is bearing a fruitful harvest and I can attest to it wholeheartedly.
    Thank you for coming up with this brilliant masterpiece.
    I’m definitely giving it a five Star (5).


  • Mefua Lere-Adams

    August 30, 2021 at 12:45 pm

    4 out of 5

    The concept is simply brilliant! Thanks for leading us in this direction, well done Nkem.


  • Oluoma Ilobah

    November 2, 2021 at 2:54 pm

    4 out of 5

    The Harmonized Life is an amazing book, with deep insights borne out of series of research. It practically touched all aspects of life. Most of all, is the push it gives you not to settle for abysmal performance, but to take daily steps towards reaching your maximum potential in life. It buttresses the fact that we’re all existing for a purpose. Leaving a purpose driven life!

    Well done Nkem! I’m proud to be your friend? and I’m super proud of you.

    I have plans of buying for some of my mentees.

    Oluoma Ilobah


Add a review

Follow me on Social Media

Follow me on Social Media

Copyright by Nkem Offonabo. All Rights Reserved.